How to expand your mind – literally

Your brain is not in a fixed state during adulthood. It’s constantly in a dynamic state of self-repair and regeneration, giving birth to new neurons through a process called neurogenesis. Born in your hippocampus, neurons float around for a bit having a jolly old time and then either die of boredom or get annexed and […]

The Universe wouldn’t be the same without you

When you look up at the stars on a dark night, are you sometimes overwhelmed at the sheer scale of it all? Does it occasionally make you feel insignificant, like a tiny speck of dust whose problems don’t actually amount to a hill of beans? Not me. I like to look up at the night […]

Globalisation – for richer or poorer?

Can we truly ever develop a single marketplace, governed by a global set of standards, regulations and rules without destroying cultures and eliminating what is beautiful about humanity? My need for a logo came from an unusual angle. I wanted to support my daughter and her netball team so I decided to become their sponsor. […]

Riding with Respect – a trip to remember

On 23rd October 2018 I will be donning my best gear, cleaning and polishing my boots and saddling up my new F850 GS to undertake a pilgrimage to Savona, a town close to Genoa, both to put the bike through its paces but also to draw some closure to a story that spans a century. […]

Blood, sweat and breastmilk – we carry on

September has been a pretty good month so far. I’ll explain. I signed up to be a Blood Biker last year, which in case you don’t know is a volunteer post in which you give up at least two nights a month to be on call to collect blood or tissue samples from a hospital […]

Left or right at this junction? How to avoid decision overload

Do you find that sometimes you just don’t want to have to decide where to go today, what to do, eat or buy? You wish someone else would come up with the plans and not ask your advice or opinion on each tiny detail? ​You’re not alone and probably have a form of decision fatigue. […]

Relativity: how riding fast actually slows you down

When I’m riding it tends to be an ‘in the moment’ experience. The feel of the wind in my face. The next bend, the next hazard, the sound of the engine. If it’s an uncomplicated road and there are no hazards it’s possible for an existential thought to pop up and smack me in the […]

Why ride? Use the ‘5 Whys’ method to find out

In my former life I used to be a bit of a process improvement nut and even qualified as a Lean Six Sigma green belt at one stage. You could be excused for thinking it’s some kind of martial art practised on skinny people, but no, it’s a methodology with super complex statistical analysis built […]